Marzipan

Pcs100 g


Calories in 1 Pcs (100 g)
455 calories, 171 from fat
 
Carbs
62 g
 
Proteins
6.2 g
 
Fat
19 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Marzipan has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Marzipan contains a high amount of risky components that may include saturated fat and sugars (0.08%/oz).
  • Good source of proteins (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
NA
(%/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
21%
Carbs
0%
Fiber
29%
Fat
26%
Saturated Fat
0%
Cholesterol
0%
Sodium
203%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marzipan

Serving Size: Pcs (100g)

* Amount Per Serving
Calories 455 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 5.2 g 26%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 62 g 20.7%
Dietary Fiber 0 g 0%
Sugars (Added) 61 g 203.3%
Protein 6.2 g 12.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%