McVitie's Dark Chocolate Digestives Biscuits, 10.5 oz, (Pack of 24)

Miniature/bite Size8 g
Piece7 g
Bar (1.45 Oz)41 g
Cubic Inch18 g
King Size Bar74 g
Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
Bar (5 Squares, 1.3 Oz)37 g
Piece8 g
Bag (37 Pieces, 6 Oz)170 g
Cup158 g
Kiss5 g


Calories in 1 large bar (21 squares, 4 oz) (113 g)
531.6 calories, 239.4 from fat
 
Carbs
73.1 g
 
Proteins
6.6 g
 
Fat
26.6 g
 
Sat. Fat
13.3 g

KEY FACTS

(learn about health benefits or risks)
  • McVitie's Dark Chocolate Digestives Biscuits, 10.5 oz, (Pack of 24) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps reduce the risk of heart diseases and hypertension) and Zinc (one of the most important nutrients for infants and new mothers).
  • McVitie's Dark Chocolate Digestives Biscuits, 10.5 oz, (Pack of 24) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
24%
Carbs
27%
Fiber
41%
Fat
66%
Saturated Fat
0%
Cholesterol
17%
Sodium
109%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
177 min
71 min
133 min
213 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McVitie's Dark Chocolate Digestives Biscuits, 10.5 oz, (Pack of 24)

Serving Size: large bar (21 squares, 4 oz) (113g)

* Amount Per Serving
Calories 531.6 cal
Calories from Fat 239.4 cal
% Daily Value
Total Fat 26.6 g 40.9%
Saturated Fat 13.3 g 66.4%
Cholesterol 0 mg 0%
Sodium 398.7 mg 16.6%
Total Carbohydrate 73.1 g 24.4%
Dietary Fiber 6.6 g 26.6%
Sugars (Added) 32.8 g 109.2%
Protein 6.6 g 13.3%
 
Vitamins
Vitamin A 1.1 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 46.6%
Iron (Fe) 6.1 mg 34.2%
Magnesium (Mg) 149.2 mg 37.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 484.8 mg 13.9%
Phosphorus (P) 203.4 mg 20.3%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 2 mg 13.6%