Milk and Dark Chocolates, Swiss, Tiny, Toblerone, 5.29 oz

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Bars

42 g

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• Milk and Dark Chocolates, Swiss, Tiny, Toblerone, 5.29 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps prevent muscle cramps).
• Milk and Dark Chocolates, Swiss, Tiny, Toblerone, 5.29 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of fiber (19% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

Medium Density (5.9 %/cal)

Very High Density (2.7 %/g)

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4% Protein

9% Carbs

8% Fiber

18% Fat

35%

Saturated Fat

1% Cholesterol

1% Sodium

77%

Added Sugar

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