Milk Chocolate, Bar, Fannie May, 2 oz
✓
Bar57 g

Calories in 1 bar (57 g)
291.5 calories, 162.9 from fat
 
Carbs
34.2 g
 
Proteins
3 g
 
Fat
18.1 g
 
Sat. Fat
11.3 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, Bar, Fannie May, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Zinc (one of the most important nutrients for infants and new mothers), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps improve the health of your bones).
  • Milk Chocolate, Bar, Fannie May, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (99% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
6%
Fiber
27%
Fat
56%
Saturated Fat
2%
Cholesterol
1%
Sodium
105%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, Bar, Fannie May, 2 oz

Serving Size: bar (57g)

* Amount Per Serving
Calories 291.5 cal
Calories from Fat 162.9 cal
% Daily Value
Total Fat 18.1 g 27.1%
Saturated Fat 11.3 g 56.3%
Cholesterol 5 mg 2%
Sodium 25.1 mg 1%
Total Carbohydrate 34.2 g 11.1%
Dietary Fiber 2 g 6%
Sugars (Added) 31.4 g 104.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 33.6 IU 0.7%
Vitamin B6 0 mg 1%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 35.9 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 212 mg 6.1%
Phosphorus (P) 118.6 mg 11.9%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 1.3 mg 8.7%