Milk Chocolate Bars, Mini, Megadim, 14.1 oz
✓
Bar18 g

Calories in 1 bar (18 g)
100 calories, 54 from fat
 
Carbs
11 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate Bars, Mini, Megadim, 14.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps improve the health of your bones).
  • Milk Chocolate Bars, Mini, Megadim, 14.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (94% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
8%
Fat
17%
Saturated Fat
1%
Cholesterol
1%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate Bars, Mini, Megadim, 14.1 oz

Serving Size: bar (18g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 8%
Saturated Fat 3.4 g 17%
Cholesterol 3 mg 1%
Sodium 15 mg 1%
Total Carbohydrate 11 g 4%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 9 g 30%
Protein 1 g 2%
 
Vitamins
Vitamin A 10.6 IU 0.2%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 67 mg 1.9%
Phosphorus (P) 37.4 mg 3.7%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.4 mg 2.8%