Milk Chocolate Candy Slices, Hershey's, Swoops, 3 ea

Cup160 g


Calories in 1 cup (160 g)
190 calories, 99 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
11 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate Candy Slices, Hershey's, Swoops, 3 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Zinc (plays a leading role in weight loss).
  • Milk Chocolate Candy Slices, Hershey's, Swoops, 3 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
17%
Fat
35%
Saturated Fat
3%
Cholesterol
1%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate Candy Slices, Hershey's, Swoops, 3 ea

Serving Size: cup (160g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 7 g 35%
Cholesterol 10 mg 3%
Sodium 30 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 17.6 g 58.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 62.4 IU 1.2%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 68.8 mg 17.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 430.4 mg 12.3%
Phosphorus (P) 238.4 mg 23.8%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 2.5 mg 16.4%