Milk chocolate candy, with cereal
✓
Piece34 g
✓
Miniature/bite Size8 g
✓
Bar (1.2 Oz)34 g
✓
Bar (1.45 Oz)41 g
✓
Large Bar (21 Squares, 4 Oz)113 g
✓
Extra Large Bar (32 Squares, 8 Oz)227 g
✓
Big Block Bar (2.2 Oz)62 g
✓
Cup92 g
✓
Ball2 g
✓
Miniature/bite Size11 g
✓
Fun/snack Size14 g
✓
Bar (1.313 Oz)37 g
✓
Large Bar (28 Squares, 6 Oz)170 g
✓
Egg6 g
✓
Pack (2 Oz)57 g
✓
 Balls29 g
✓
Fun/snack Size13 g
✓
Bar (1.55 Oz)44 g
✓
Large Bar (7 Oz)198 g
✓
Piece9 g
✓
Egg7 g
✓
Cup113 g

Calories in 1 pack (2 oz) (57 g)
291.3 calories, 150.3 from fat
 
Carbs
34 g
 
Proteins
4.4 g
 
Fat
16.7 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • Milk chocolate candy, with cereal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Magnesium (essential for proper hydration), Zinc (keeps brain function strong), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps prevent muscle cramps).
  • Milk chocolate candy, with cereal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (15% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
11%
Carbs
8%
Fiber
26%
Fat
45%
Saturated Fat
4%
Cholesterol
2%
Sodium
97%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk chocolate candy, with cereal

Serving Size: pack (2 oz) (57g)

* Amount Per Serving
Calories 291.3 cal
Calories from Fat 150.3 cal
% Daily Value
Total Fat 16.7 g 25.8%
Saturated Fat 9.1 g 45.3%
Cholesterol 13.1 mg 4.4%
Sodium 49 mg 2%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 29.1 g 96.9%
Protein 4.4 g 8.7%
 
Vitamins
Vitamin A 123.5 IU 2.5%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4.1%
 
Minerals
Calcium (Ca) 106.6 mg 10.8%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 35.3 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 210.9 mg 6%
Phosphorus (P) 118 mg 11.8%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 1.3 mg 8.7%