Milk Chocolate, Caramel Presents, Harry London, 5.5 oz
✓
Pieces36 g

Calories in 1 pieces (36 g)
170 calories, 81 from fat
 
Carbs
23 g
 
Proteins
1 g
 
Fat
9 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, Caramel Presents, Harry London, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health) and Potassium (it plays an important role for normal muscle contraction).
  • Milk Chocolate, Caramel Presents, Harry London, 5.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
3%
Fiber
13%
Fat
27%
Saturated Fat
1%
Cholesterol
2%
Sodium
70%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, Caramel Presents, Harry London, 5.5 oz

Serving Size: pieces (36g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13%
Saturated Fat 5.4 g 27%
Cholesterol 5 mg 1%
Sodium 40 mg 2%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 3%
Sugars (Added) 20.9 g 69.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 21.2 IU 0.4%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 133.9 mg 3.8%
Phosphorus (P) 74.9 mg 7.5%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.8 mg 5.5%