Milk Chocolate, Chocolate Mousse, Camille Bloch, 3.5 oz
✓
Blocks50 g

Calories in 1 blocks (50 g)
280 calories, 162 from fat
 
Carbs
26 g
 
Proteins
4 g
 
Fat
18 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, Chocolate Mousse, Camille Bloch, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Magnesium (essential for proper hydration), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature) and Zinc (very important in dealing with prostate disorders).
  • Milk Chocolate, Chocolate Mousse, Camille Bloch, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (110% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(10.2 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
4%
Fiber
28%
Fat
55%
Saturated Fat
2%
Cholesterol
2%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, Chocolate Mousse, Camille Bloch, 3.5 oz

Serving Size: blocks (50g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 28%
Saturated Fat 11 g 55%
Cholesterol 7 mg 2%
Sodium 40 mg 2%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 23 g 76.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 2.4 mcg 40%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 6 mg 20%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.8%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 121.6 mg 4.1%
Phosphorus (P) 180 mg 18%
Selenium (Se) 6.9 mcg 9.8%
Zinc (Zn) 1.1 mg 7.1%