Milk Chocolate Cocoa Peanuts, , Hershey's, 2.5 oz

Package71 g


Calories in 1 package (71 g)
390.7 calories, 216 from fat
 
Carbs
34.1 g
 
Proteins
9 g
 
Fat
24 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate Cocoa Peanuts, , Hershey's, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Potassium (instrumental for the metabolic processing of various nutrients) and Zinc (one of the most important nutrients for infants and new mothers).
  • Milk Chocolate Cocoa Peanuts, , Hershey's, 2.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (25% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
11%
Carbs
12%
Fiber
37%
Fat
40%
Saturated Fat
2%
Cholesterol
10%
Sodium
88%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate Cocoa Peanuts, , Hershey's, 2.5 oz

Serving Size: package (71g)

* Amount Per Serving
Calories 390.7 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 37.1%
Saturated Fat 8 g 40.1%
Cholesterol 5 mg 2%
Sodium 250.4 mg 10%
Total Carbohydrate 34.1 g 11%
Dietary Fiber 3 g 12%
Sugars (Added) 26.3 g 87.6%
Protein 9 g 18%
 
Vitamins
Vitamin A 2.4 IU 0%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 92.3 mg 23.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 323.8 mg 9.3%
Phosphorus (P) 215.1 mg 21.5%
Selenium (Se) 2.8 mcg 4.1%
Zinc (Zn) 1.2 mg 8.1%