Milk Chocolate Cranberries, , SunRidge Farms, 6.5 oz

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Cup

37 g

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• Milk Chocolate Cranberries, , SunRidge Farms, 6.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Zinc (improves the senses of taste and smell).
• Milk Chocolate Cranberries, , SunRidge Farms, 6.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of fiber (22% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.3 %/cal)

Very High Density (2.9 %/g)

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2% Protein

9% Carbs

8% Fiber

13% Fat

25%

Saturated Fat

1% Cholesterol

0% Sodium

80%

Added Sugar

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