Milk Chocolate Crisp, Candy, Milk Chocolate with Crisp Rice, Estee, 2.3 oz

Squares33 g


Calories in 1 squares (33 g)
182.2 calories, 118.8 from fat
 
Carbs
14.2 g
 
Proteins
3 g
 
Fat
13.2 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate Crisp, Candy, Milk Chocolate with Crisp Rice, Estee, 2.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps prevent muscle cramps) and Phosphorus (helps provide effective digestion).
  • Milk Chocolate Crisp, Candy, Milk Chocolate with Crisp Rice, Estee, 2.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
2%
Fiber
20%
Fat
29%
Saturated Fat
1%
Cholesterol
2%
Sodium
41%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate Crisp, Candy, Milk Chocolate with Crisp Rice, Estee, 2.3 oz

Serving Size: squares (33g)

* Amount Per Serving
Calories 182.2 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.2%
Saturated Fat 5.9 g 29.4%
Cholesterol 3 mg 1%
Sodium 60.7 mg 2%
Total Carbohydrate 14.2 g 5.1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 12.2 g 40.7%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 140.3 mg 4%
Phosphorus (P) 38.9 mg 3.9%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.4 mg 3%