Milk Chocolate, Ecuador 43%, Hageland Limited Selection, 3.5 Oz

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G

38 g

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• Milk Chocolate, Ecuador 43%, Hageland Limited Selection, 3.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively low in vitamins and minerals (1.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
• Milk Chocolate, Ecuador 43%, Hageland Limited Selection, 3.5 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (16% of DV/100g) and relatively high in saturated fat (145% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

Low Density (1.7 %/cal)

Very High Density (3 %/g)

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6% Protein

6% Carbs

3% Fiber

26% Fat

55%

Saturated Fat

4% Cholesterol

1% Sodium

53%

Added Sugar

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