Milk Chocolate, Espresso, Ritter Sport, 3.5 oz

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Pieces

38 g

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• Milk Chocolate, Espresso, Ritter Sport, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Magnesium (helps you sleep better), Vitamin A (fights cancer and slows down tumor growth) and Selenium (important for the stimulation of antibodies).
• Milk Chocolate, Espresso, Ritter Sport, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (118% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

Medium Density (4.6 %/cal)

Very High Density (2.9 %/g)

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4% Protein

6% Carbs

4% Fiber

23% Fat

45%

Saturated Fat

8% Cholesterol

1% Sodium

57%

Added Sugar

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