Milk Chocolate Flavored Bar, Peanut Butter Creme Filled, Sorbee, 3.5 oz
✓
Squares40 g

Calories in 1 squares (40 g)
221.7 calories, 144.9 from fat
 
Carbs
21.2 g
 
Proteins
4 g
 
Fat
16.1 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate Flavored Bar, Peanut Butter Creme Filled, Sorbee, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Iron (a vital element for muscle health), Magnesium (helps you sleep better), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Milk Chocolate Flavored Bar, Peanut Butter Creme Filled, Sorbee, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (20% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (101% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(13.6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
4%
Fiber
25%
Fat
40%
Saturated Fat
1%
Cholesterol
2%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
74 min
30 min
55 min
89 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate Flavored Bar, Peanut Butter Creme Filled, Sorbee, 3.5 oz

Serving Size: squares (40g)

* Amount Per Serving
Calories 221.7 cal
Calories from Fat 144.9 cal
% Daily Value
Total Fat 16.1 g 25.2%
Saturated Fat 8.1 g 40.3%
Cholesterol 3 mg 1%
Sodium 40.3 mg 2%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 1 g 4%
Sugars (Added) 14.4 g 48%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 221.8 IU 4.4%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19%
Iron (Fe) 10.2 mg 56.5%
Magnesium (Mg) 100.4 mg 25.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.8 mg 3.5%
Phosphorus (P) 164.8 mg 16.5%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 1.5 mg 10%