Milk Chocolate, Happy Holidays, Frankford, 1.3 Oz

✓

G

37 g

---

• Milk Chocolate, Happy Holidays, Frankford, 1.3 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (stimulates the brain).
• Milk Chocolate, Happy Holidays, Frankford, 1.3 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (11% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (76% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (3.9 %/cal)

Very High Density (3 %/g)

---

4% Protein

8% Carbs

2% Fiber

15% Fat

28%

Saturated Fat

1% Cholesterol

1% Sodium

80%

Added Sugar

---