Milk Chocolate, Luxury, Caley's, 3.5 oz
✓
Pieces40 g

Calories in 1 pieces (40 g)
221.7 calories, 117.9 from fat
 
Carbs
23.2 g
 
Proteins
3 g
 
Fat
13.1 g
 
Sat. Fat
8.3 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, Luxury, Caley's, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (important in regulating body temperature).
  • Milk Chocolate, Luxury, Caley's, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (15% of DV/100g), fiber (30% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (103% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(8.5 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
12%
Fiber
20%
Fat
41%
Saturated Fat
3%
Cholesterol
1%
Sodium
73%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, Luxury, Caley's, 3.5 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 221.7 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.2%
Saturated Fat 8.3 g 41.3%
Cholesterol 10.1 mg 3%
Sodium 30.2 mg 1%
Total Carbohydrate 23.2 g 8.1%
Dietary Fiber 3 g 12.1%
Sugars (Added) 22 g 73.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 82.4 mg 20.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 229.2 mg 6.5%
Phosphorus (P) 159.6 mg 16%
Selenium (Se) 1.4 mcg 2.1%
Zinc (Zn) 1.1 mg 7.4%