Milk Chocolate Pralines, Filled with Hazelnut Cream, Bonbonetti, 3.39 oz
✓
Pieces34 g

Calories in 1 pieces (34 g)
197.1 calories, 110.7 from fat
 
Carbs
17.8 g
 
Proteins
2 g
 
Fat
12.3 g
 
Sat. Fat
9.5 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate Pralines, Filled with Hazelnut Cream, Bonbonetti, 3.39 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles) and Selenium (stimulates the creation of antioxidants).
  • Milk Chocolate Pralines, Filled with Hazelnut Cream, Bonbonetti, 3.39 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (140% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
1%
Fiber
19%
Fat
48%
Saturated Fat
1%
Cholesterol
2%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate Pralines, Filled with Hazelnut Cream, Bonbonetti, 3.39 oz

Serving Size: pieces (34g)

* Amount Per Serving
Calories 197.1 cal
Calories from Fat 110.7 cal
% Daily Value
Total Fat 12.3 g 18.8%
Saturated Fat 9.5 g 47.5%
Cholesterol 2 mg 1%
Sodium 40.6 mg 2%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 0.2 g 1%
Sugars (Added) 12.9 g 43.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 3.1 IU 0.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 15.6 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.1 mg 3%
Phosphorus (P) 50 mg 5%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.3 mg 2.1%