Milk Chocolate Pretzels, Swiss Recipe, with Almonds, Wegmans, 3 oz

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Oz

42 g

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• Milk Chocolate Pretzels, Swiss Recipe, with Almonds, Wegmans, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
• Milk Chocolate Pretzels, Swiss Recipe, with Almonds, Wegmans, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (14% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (69% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (3.4 %/cal)

Very High Density (2.1 %/g)

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6% Protein

10% Carbs

5% Fiber

15% Fat

29%

Saturated Fat

2% Cholesterol

5% Sodium

53%

Added Sugar

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