Milk Chocolate Promises, Silky Smooth, Caramel, Dove, 9.5 oz
✓
Pieces40 g

Calories in 1 pieces (40 g)
200 calories, 99 from fat
 
Carbs
24 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate Promises, Silky Smooth, Caramel, Dove, 9.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Zinc (important for eliminating acne), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Milk Chocolate Promises, Silky Smooth, Caramel, Dove, 9.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in saturated fat (88% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
17%
Fat
35%
Saturated Fat
2%
Cholesterol
2%
Sodium
71%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate Promises, Silky Smooth, Caramel, Dove, 9.5 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 7 g 35%
Cholesterol 5 mg 2%
Sodium 45 mg 2%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 21.2 g 70.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 23.6 IU 0.5%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 148.8 mg 4.3%
Phosphorus (P) 83.2 mg 8.3%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.9 mg 6.1%