Milk Chocolate, Pure, Orinoco, E. Guittard, 2 oz
✓
Bar57 g

Calories in 1 bar (57 g)
311.6 calories, 189.9 from fat
 
Carbs
29.2 g
 
Proteins
4 g
 
Fat
21.1 g
 
Sat. Fat
13.1 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, Pure, Orinoco, E. Guittard, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Milk Chocolate, Pure, Orinoco, E. Guittard, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (14% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
6%
Fiber
33%
Fat
65%
Saturated Fat
4%
Cholesterol
2%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, Pure, Orinoco, E. Guittard, 2 oz

Serving Size: bar (57g)

* Amount Per Serving
Calories 311.6 cal
Calories from Fat 189.9 cal
% Daily Value
Total Fat 21.1 g 33.2%
Saturated Fat 13.1 g 65.3%
Cholesterol 10.1 mg 4%
Sodium 50.3 mg 2%
Total Carbohydrate 29.2 g 10.1%
Dietary Fiber 1 g 6%
Sugars (Added) 26.2 g 87.4%
Protein 4 g 8%
 
Vitamins
Vitamin A 200.9 IU 4%
Vitamin B6 0 mg 2%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 26.8 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 224.6 mg 6.4%
Phosphorus (P) 92.9 mg 9.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 3.5%