Milk Chocolate with Caramel, Mini, L'Chaim, 8.8 oz

Mini-bars36 g


Calories in 1 mini-bars (36 g)
161.6 calories, 54.9 from fat
 
Carbs
25.3 g
 
Proteins
3 g
 
Fat
6.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate with Caramel, Mini, L'Chaim, 8.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Milk Chocolate with Caramel, Mini, L'Chaim, 8.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (17% of DV/100g), fiber (15% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
5%
Fiber
9%
Fat
15%
Saturated Fat
2%
Cholesterol
4%
Sodium
80%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate with Caramel, Mini, L'Chaim, 8.8 oz

Serving Size: mini-bars (36g)

* Amount Per Serving
Calories 161.6 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.1%
Saturated Fat 3 g 15.2%
Cholesterol 5.1 mg 2%
Sodium 90.9 mg 4%
Total Carbohydrate 25.3 g 8.1%
Dietary Fiber 1.8 g 5.4%
Sugars (Added) 24.1 g 80.4%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.1%
Vitamin C 15.9 mg 26.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.7 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.3 mg 0.1%
Phosphorus (P) 4 mg 0.4%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0 mg 0.3%