Milk Chocolate, with Coconut & Macadamia Nuts, The Orangutan Bar, Endangered Species, 3 oz

Bar43 g


Calories in 1 bar (43 g)
252.8 calories, 154.8 from fat
 
Carbs
22.2 g
 
Proteins
3 g
 
Fat
17.2 g
 
Sat. Fat
10.5 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, with Coconut & Macadamia Nuts, The Orangutan Bar, Endangered Species, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps improve the health of your bones).
  • Milk Chocolate, with Coconut & Macadamia Nuts, The Orangutan Bar, Endangered Species, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (122% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
26%
Fat
53%
Saturated Fat
3%
Cholesterol
1%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
84 min
34 min
63 min
101 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, with Coconut & Macadamia Nuts, The Orangutan Bar, Endangered Species, 3 oz

Serving Size: bar (43g)

* Amount Per Serving
Calories 252.8 cal
Calories from Fat 154.8 cal
% Daily Value
Total Fat 17.2 g 26.3%
Saturated Fat 10.5 g 52.6%
Cholesterol 10.1 mg 3%
Sodium 30.3 mg 1%
Total Carbohydrate 22.2 g 7.1%
Dietary Fiber 1 g 4%
Sugars (Added) 21.1 g 70.2%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 25.4 IU 0.5%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 160 mg 4.6%
Phosphorus (P) 89.4 mg 8.9%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 1 mg 6.6%