Milk Chocolate, with Honey and Almond Nougat, Toblerone, 4.65 oz

Bars42 g


Calories in 1 bars (42 g)
230 calories, 108 from fat
 
Carbs
26 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, with Honey and Almond Nougat, Toblerone, 4.65 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Magnesium (helps you sleep better) and Selenium (stimulates the creation of antioxidants).
  • Milk Chocolate, with Honey and Almond Nougat, Toblerone, 4.65 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
4%
Fiber
18%
Fat
35%
Saturated Fat
2%
Cholesterol
1%
Sodium
84%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, with Honey and Almond Nougat, Toblerone, 4.65 oz

Serving Size: bars (42g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 7 g 35%
Cholesterol 6 mg 2%
Sodium 25 mg 1%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 25.2 g 84%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 19.3 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 129.8 mg 3.7%
Phosphorus (P) 61.7 mg 6.2%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.4 mg 2.6%