Milk Chocolate, with Wafer and Hazelnut Cream Center, Lindt, 3.53 oz

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Pcs

50 g

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• Milk Chocolate, with Wafer and Hazelnut Cream Center, Lindt, 3.53 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B6 (helps prevent formation of kidney stones).
• Milk Chocolate, with Wafer and Hazelnut Cream Center, Lindt, 3.53 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (12% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (5.4 %/cal)

Very High Density (2.2 %/g)

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6% Protein

10% Carbs

4% Fiber

20% Fat

35%

Saturated Fat

2% Cholesterol

1% Sodium

73%

Added Sugar

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