Milkfuls, , Storck, 1.8 oz

Pcs51 g


Calories in 1 pcs (51 g)
169.9 calories, 27 from fat
 
Carbs
35 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Milkfuls, , Storck, 1.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Milkfuls, , Storck, 1.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(5.2 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
6%
Fiber
5%
Fat
8%
Saturated Fat
2%
Cholesterol
1%
Sodium
111%
Added Sugar

BURN THOSE CALORIES

Yoga
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57 min
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42 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milkfuls, , Storck, 1.8 oz

Serving Size: pcs (51g)

* Amount Per Serving
Calories 169.9 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.6 g 8%
Cholesterol 5 mg 2%
Sodium 15 mg 1%
Total Carbohydrate 35 g 12%
Dietary Fiber 1.5 g 6.2%
Sugars (Added) 33.2 g 110.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 4.6 IU 0.1%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 6.1 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 145.9 mg 4.2%
Phosphorus (P) 89.8 mg 9%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.4 mg 2.5%