Miniatures, Dark, Crunch, 10 oz
✓
Bars41 g

Calories in 1 bars (41 g)
200 calories, 108 from fat
 
Carbs
26 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Miniatures, Dark, Crunch, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Zinc (important for eliminating acne).
  • Miniatures, Dark, Crunch, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (22% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
9%
Fiber
18%
Fat
36%
Saturated Fat
1%
Cholesterol
1%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Miniatures, Dark, Crunch, 10 oz

Serving Size: bars (41g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 7.2 g 36%
Cholesterol 3 mg 1%
Sodium 35 mg 1%
Total Carbohydrate 26 g 9%
Dietary Fiber 2 g 9%
Sugars (Added) 18.9 g 62.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 23 IU 0.5%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 107 mg 3.1%
Phosphorus (P) 59.9 mg 6%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.7 mg 4.4%