Minis, Mint, 3 Musketeers, 9 oz

Pieces43 g


Calories in 1 pieces (43 g)
182 calories, 54.9 from fat
 
Carbs
30.3 g
 
Proteins
1 g
 
Fat
6.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Minis, Mint, 3 Musketeers, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Zinc (important for eliminating acne) and Vitamin A (fights cancer and slows down tumor growth).
  • Minis, Mint, 3 Musketeers, 9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
4%
Fiber
9%
Fat
20%
Saturated Fat
8%
Cholesterol
3%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
61 min
24 min
46 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Minis, Mint, 3 Musketeers, 9 oz

Serving Size: pieces (43g)

* Amount Per Serving
Calories 182 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.1%
Saturated Fat 4 g 20.2%
Cholesterol 21.5 mg 7.5%
Sodium 80.9 mg 3%
Total Carbohydrate 30.3 g 10.1%
Dietary Fiber 1 g 4%
Sugars (Added) 26.2 g 87.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 215 IU 4.3%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 18.9 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 82.9 mg 1.5%
Phosphorus (P) 62.8 mg 6.3%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.7 mg 4.6%