Mint Twists Crushed Peppermint Candy for Baking, 10 oz

Piece43 g
Large Patty43 g
Small Patty11 g
Butter Cream20 g
Cherry14 g
4 Cup50 g
Piece1 g
Package (2.25 Oz)64 g
Egg, NS As To Size28 g
Egg (1.02 Oz) (Cadbury)29 g
Egg (5 Oz)142 g
Egg (8 Oz)227 g
Piece (.58 Oz)17 g
Package (1.75 Oz)50 g
Piece11 g
Box (18 Pieces, 7 Oz)198 g
Cup201 g
Small Pattie (0.5 Oz), York14 g
Large Pattie (1.5 Oz), York42 g
Package (1.375 Oz), Schrafft''s39 g
King Size81 g
Miniature/bite Size7 g
Oz28 g
Piece7 g
Box (1.6 Oz)45 g
Piece2 g
Cup (84 Pieces)208 g
Box (3 Oz)85 g
Snack Size Bar19 g


Calories in 1 snack size bar (19 g)
76 calories, 0 from fat
 
Carbs
17.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mint Twists Crushed Peppermint Candy for Baking, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Copper (helps balance blood cholesterol levels) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Mint Twists Crushed Peppermint Candy for Baking, 10 oz contains a high amount of risky components that may include sugars (0.1%/oz).
  • Good source of relatively high in carbs (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mint Twists Crushed Peppermint Candy for Baking, 10 oz

Serving Size: snack size bar (19g)

* Amount Per Serving
Calories 76 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 17.7 g 5.9%
Dietary Fiber 0 g 0%
Sugars (Added) 15.2 g 50.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.9 mg 0.9%
Phosphorus (P) 18.1 mg 1.8%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.6%