Mold Kit, Berry Blue/Lemon, Jell O, 1 ea
✓
Jigglers30 g

Calories in 1 jigglers (30 g)
120 calories, 3.6 from fat
 
Carbs
26 g
 
Proteins
2 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mold Kit, Berry Blue/Lemon, Jell O, 1 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Potassium (helps prevent muscle cramps).
  • Mold Kit, Berry Blue/Lemon, Jell O, 1 ea contains a high amount of risky components that may include sodium and sugars (0.11%/oz).
  • Good source of proteins (13% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(2.1 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mold Kit, Berry Blue/Lemon, Jell O, 1 ea

Serving Size: jigglers (30g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 105 mg 4%
Total Carbohydrate 26 g 9%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 26.1 g 87%
Protein 2 g 4%
 
Vitamins
Vitamin A 1.5 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 188.8 mg 5.4%
Phosphorus (P) 5.7 mg 0.6%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.4%