Mold Kit, Mizzou-Rah, Lemon, Jell O, 1 ea

Jigglers27 g


Calories in 1 jigglers (27 g)
110 calories, 24.3 from fat
 
Carbs
23 g
 
Proteins
2 g
 
Fat
2.7 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Mold Kit, Mizzou-Rah, Lemon, Jell O, 1 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Potassium (helps improve the health of your bones) and Magnesium (essential for proper hydration).
  • Mold Kit, Mizzou-Rah, Lemon, Jell O, 1 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (15% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (34% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.1 cal/g)
Nutrition Density
Medium
Density
(3.9 %/cal)
High Risk Components Density
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
0%
Fiber
4%
Fat
9%
Saturated Fat
2%
Cholesterol
6%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)
Mold Kit, Mizzou-Rah, Lemon, Jell O, 1 ea Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mold Kit, Mizzou-Rah, Lemon, Jell O, 1 ea

Serving Size: jigglers (27g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 3.7%
Saturated Fat 1.8 g 9.2%
Cholesterol 9.1 mg 1.8%
Sodium 150 mg 6%
Total Carbohydrate 23 g 8%
Dietary Fiber 0 g 0%
Sugars (Added) 23 g 76.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 9.5 IU 0.2%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 12.7 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 151.2 mg 4.3%
Phosphorus (P) 44 mg 4.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 1.7%