Mold Kit, OU Boomer Sooner, Strawberry, Jell O, 1 ea

Jigglers32 g


Calories in 1 jigglers (32 g)
130 calories, 19.8 from fat
 
Carbs
28 g
 
Proteins
2 g
 
Fat
2.2 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Mold Kit, OU Boomer Sooner, Strawberry, Jell O, 1 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps prevent muscle cramps) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Mold Kit, OU Boomer Sooner, Strawberry, Jell O, 1 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
0%
Fiber
4%
Fat
9%
Saturated Fat
2%
Cholesterol
5%
Sodium
94%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mold Kit, OU Boomer Sooner, Strawberry, Jell O, 1 ea

Serving Size: jigglers (32g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 4.3%
Saturated Fat 1.7 g 8.7%
Cholesterol 10.8 mg 2.2%
Sodium 130 mg 5%
Total Carbohydrate 28 g 9%
Dietary Fiber 0 g 0%
Sugars (Added) 28.2 g 93.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 11.2 IU 0.2%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 179.2 mg 5.1%
Phosphorus (P) 52.2 mg 5.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2%