Mold Kit, Pudding Pops, Chocolate & Vanilla, Jell O, 1 ea
✓
Box18 g

Calories in 1 box (18 g)
70 calories, 7.2 from fat
 
Carbs
16 g
 
Proteins
2 g
 
Fat
0.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mold Kit, Pudding Pops, Chocolate & Vanilla, Jell O, 1 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (a vital element for muscle health) and Zinc (keeps brain function strong).
  • Mold Kit, Pudding Pops, Chocolate & Vanilla, Jell O, 1 ea contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in carbs (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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23 min
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28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mold Kit, Pudding Pops, Chocolate & Vanilla, Jell O, 1 ea

Serving Size: box (18g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 270 mg 11%
Total Carbohydrate 16 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 12.1 g 40.2%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 6.8 IU 0.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 88.9 mg 2.5%
Phosphorus (P) 34.2 mg 3.4%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.3 mg 1.9%