Mousse Snacks, Chocolate Indulgence Flavor, Jell O, 4 ea
✓
Snack63 g

Calories in 1 snack (63 g)
60 calories, 27 from fat
 
Carbs
9 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Mousse Snacks, Chocolate Indulgence Flavor, Jell O, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.7%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Zinc (improves the senses of taste and smell).
  • Mousse Snacks, Chocolate Indulgence Flavor, Jell O, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
3%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
4%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

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20 min
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15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mousse Snacks, Chocolate Indulgence Flavor, Jell O, 4 ea

Serving Size: snack (63g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3%
Sodium 95 mg 4%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 3%
Sugars (Added) 5.7 g 18.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 97 IU 1.9%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 169.5 mg 4.8%
Phosphorus (P) 93.9 mg 9.4%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 1 mg 6.5%