How many calories in Mr. Goodbar?

231.3 calories per bar (43 g.) Mr. Goodbar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Mr. Goodbar?

23.4 g. of carbs (7.8%DV) per bar (43 g.)

How much protein in Mr. Goodbar?

4.4 g. of protein (8.8%DV) per bar (43 g.)

How much fiber in Mr. Goodbar?

1.6 g. of fiber (6.5%DV) per bar (43 g.)

How much saturated fat in Mr. Goodbar?

g. of saturated fat (%DV) per bar (43 g.)

How much fat in Mr. Goodbar?

14.3 g. fat (22%DV) per bar (43 g.)

How much sodium in Mr. Goodbar?

17.6 g. sodium (0.7%DV) per bar (43 g.)

Mr. Goodbar Nutrition Information

Mr. Goodbar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Potassium (helps prevent muscle cramps) and Calcium (helps you keep slim and trim). Mr. Goodbar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz). Good source of proteins (20% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Is there sugar in Mr. Goodbar?

20.2 grams of sugar (67.4%DV) per bar (43 g.)

How much sugar in Mr. Goodbar?

20.2 grams of sugar (67.4%DV) per bar (43 g.)

Mr. Goodbar

Individually Wrapped Piece (1.15 Oz)

Big Block Bar (2.2 Oz)

62 g

✓

Large Bar (21 Squares, 4 Oz)

113 g

✓

Extra Large Bar (32 Squares, 8 Oz)

Calories in 1 bar (43 g)

231.3 calories, 128.7 from fat

Carbs

23.4 g

Proteins

4.4 g

Fat

14.3 g

Sat. Fat

6.1 g

KEY FACTS

(learn about health benefits or risks)

Mr. Goodbar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Potassium (helps prevent muscle cramps) and Calcium (helps you keep slim and trim).
Mr. Goodbar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
Good source of proteins (20% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(5.4 cal/g)

Medium
Density

(3.9 %/cal)

Very High
Density

(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

9% Protein

8% Carbs

7% Fiber

22% Fat

30%

Saturated Fat

1% Cholesterol

1% Sodium

67%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

77 min

31 min

58 min

93 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		231.3 cal
Calories from Fat		128.7 cal
			% Daily Value
Total Fat		14.3 g	22%
	Saturated Fat	6.1 g	30.4%
Cholesterol		4.3 mg	1.4%
Sodium		17.6 mg	0.7%
Total Carbohydrate		23.4 g	7.8%
	Dietary Fiber	1.6 g	6.5%
	Sugars (Added)	20.2 g	67.4%
Protein		4.4 g	8.8%

Vitamins
	Vitamin A	50.2 IU	1%
	Vitamin B6	0 mg	1.5%
	Vitamin B12	0.1 mcg	2.4%
	Vitamin C	0.4 mg	0.6%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.5 mcg	1.9%

Minerals
	Calcium (Ca)	47.3 mg	4.7%
	Copper (Cu)	0.1 mg	3.7%
	Iron (Fe)	0.6 mg	3.3%
	Magnesium (Mg)	20.2 mg	5.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	169.4 mg	4.8%
	Phosphorus (P)	70.1 mg	7%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0.4 mg	2.7%

Mr. Goodbar

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts