Mr. Goodbar

Piece11 g
Bar43 g
Miniature/bite Size10 g
Individually Wrapped Piece (1.15 Oz)33 g
Bar (1.5 Oz)43 g
Bar (1.65 Oz)47 g
Big Block Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
King Size Bar74 g


Calories in 1 extra large bar (32 squares, 8 oz) (227 g)
1221.3 calories, 678.6 from fat
 
Carbs
123.4 g
 
Proteins
23.2 g
 
Fat
75.4 g
 
Sat. Fat
32.1 g

KEY FACTS

(learn about health benefits or risks)
  • Mr. Goodbar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (instrumental for the metabolic processing of various nutrients) and Calcium (helps you keep slim and trim).
  • Mr. Goodbar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (20% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
41%
Carbs
35%
Fiber
116%
Fat
160%
Saturated Fat
8%
Cholesterol
4%
Sodium
356%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
407 min
163 min
305 min
489 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mr. Goodbar

Serving Size: extra large bar (32 squares, 8 oz) (227g)

* Amount Per Serving
Calories 1221.3 cal
Calories from Fat 678.6 cal
% Daily Value
Total Fat 75.4 g 116%
Saturated Fat 32.1 g 160.4%
Cholesterol 22.7 mg 7.6%
Sodium 93.1 mg 3.9%
Total Carbohydrate 123.4 g 41.1%
Dietary Fiber 8.6 g 34.5%
Sugars (Added) 106.7 g 355.6%
Protein 23.2 g 46.4%
 
Vitamins
Vitamin A 264.8 IU 5.3%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.7 mcg 12.5%
Vitamin C 2 mg 3.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.2 mcg 10.2%
 
Minerals
Calcium (Ca) 249.7 mg 25%
Copper (Cu) 0.4 mg 19.3%
Iron (Fe) 3.2 mg 17.5%
Magnesium (Mg) 106.7 mg 26.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 894.4 mg 25.6%
Phosphorus (P) 370 mg 37%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.1 mg 14.1%