Natural Lemon Pudding, , Imagine, 4 ea

Cup160 g


Calories in 1 cup (160 g)
150 calories, 27 from fat
 
Carbs
31 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Natural Lemon Pudding, , Imagine, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (10%/cal).
  • Natural Lemon Pudding, , Imagine, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
3%
Fiber
5%
Fat
11%
Saturated Fat
2%
Cholesterol
2%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Natural Lemon Pudding, , Imagine, 4 ea

Serving Size: cup (160g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 2.3 g 11.3%
Cholesterol 4.8 mg 1.6%
Sodium 35 mg 2%
Total Carbohydrate 31 g 10%
Dietary Fiber 1 g 3%
Sugars (Added) 17.6 g 58.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4%
Vitamin K 4.3 mcg 5.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 38.4 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 80 mg 1.6%
Phosphorus (P) 100.8 mg 10.1%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 1.1 mg 7%