Nest Eggs, Creamy Caramel, Nestle, 10 oz

✓

Ea

40 g

---

• Nest Eggs, Creamy Caramel, Nestle, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (stimulates the brain), Vitamin A (fights cancer and slows down tumor growth) and Zinc (important for eliminating acne).
• Nest Eggs, Creamy Caramel, Nestle, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.6 %/cal)

Very High Density (2.7 %/g)

---

2% Protein

9% Carbs

3% Fiber

17% Fat

32%

Saturated Fat

3% Cholesterol

3% Sodium

72%

Added Sugar

---