Nestle Abuelita Authentic Mexican Hot Chocolate Drink Tablets, 19 oz
✓
Cup, Crushed180 g
✓
Tablet (3 Oz)85 g

Calories in 1 tablet (3 oz) (85 g)
362.1 calories, 119.7 from fat
 
Carbs
65.8 g
 
Proteins
3.1 g
 
Fat
13.3 g
 
Sat. Fat
7.3 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Abuelita Authentic Mexican Hot Chocolate Drink Tablets, 19 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Nestle Abuelita Authentic Mexican Hot Chocolate Drink Tablets, 19 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of fiber (16% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
22%
Carbs
14%
Fiber
20%
Fat
37%
Saturated Fat
0%
Cholesterol
0%
Sodium
196%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
121 min
48 min
91 min
145 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Abuelita Authentic Mexican Hot Chocolate Drink Tablets, 19 oz

Serving Size: tablet (3 oz) (85g)

* Amount Per Serving
Calories 362.1 cal
Calories from Fat 119.7 cal
% Daily Value
Total Fat 13.3 g 20.4%
Saturated Fat 7.3 g 36.6%
Cholesterol 0 mg 0%
Sodium 2.6 mg 0.1%
Total Carbohydrate 65.8 g 21.9%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 58.7 g 195.5%
Protein 3.1 g 6.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28.5%
Iron (Fe) 1.9 mg 10.3%
Magnesium (Mg) 80.8 mg 20.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 337.5 mg 9.6%
Phosphorus (P) 120.7 mg 12.1%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 1.1 mg 7.1%