Nestle chocolate bar with almonds
✓
Piece11 g
✓
Bar41 g
✓
Bar (1.45 Oz)41 g
✓
Piece4 g
✓
Large Bar (21 Squares, 4 Oz)113 g
✓
Extra Large Bar (32 Squares, 8 Oz)227 g
✓
Big Block Bar (2.2 Oz)62 g
✓
Miniature/bite Size14 g
✓
Large Bar (28 Squares, 6 Oz)170 g
✓
Bag (9 Oz)255 g
✓
Cup145 g
✓
Kiss4 g
✓
Piece9 g
✓
Bar (5 Oz)142 g
✓
Piece2 g
✓
Cup158 g

Calories in 1 bar (5 oz) (142 g)
746.9 calories, 439.2 from fat
 
Carbs
75.8 g
 
Proteins
12.8 g
 
Fat
48.8 g
 
Sat. Fat
25.1 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle chocolate bar with almonds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Calcium (helps you build strong bones), Copper (essential for normal growth and health), Potassium (helps improve the health of your bones) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Nestle chocolate bar with almonds contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (18% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(6.7 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
25%
Carbs
35%
Fiber
75%
Fat
126%
Saturated Fat
9%
Cholesterol
4%
Sodium
208%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
249 min
100 min
187 min
299 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle chocolate bar with almonds

Serving Size: bar (5 oz) (142g)

* Amount Per Serving
Calories 746.9 cal
Calories from Fat 439.2 cal
% Daily Value
Total Fat 48.8 g 75.2%
Saturated Fat 25.1 g 125.7%
Cholesterol 27 mg 9%
Sodium 105.1 mg 4.4%
Total Carbohydrate 75.8 g 25.3%
Dietary Fiber 8.8 g 35.2%
Sugars (Added) 62.5 g 208.3%
Protein 12.8 g 25.6%
 
Vitamins
Vitamin A 246.1 IU 4.9%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 1 mcg 15.9%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9.1%
 
Minerals
Calcium (Ca) 318.1 mg 31.2%
Copper (Cu) 0.6 mg 30%
Iron (Fe) 2.3 mg 12.9%
Magnesium (Mg) 127.8 mg 32%
Manganese (Mn) 0 mg 0%
Potassium (K) 630.5 mg 18%
Phosphorus (P) 374.9 mg 37.5%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 1.9 mg 12.7%