Nestle chocolate bar with almonds
✓
Piece11 g
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Bar41 g
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Bar (1.45 Oz)41 g
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Piece4 g
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Large Bar (21 Squares, 4 Oz)113 g
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Extra Large Bar (32 Squares, 8 Oz)227 g
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Big Block Bar (2.2 Oz)62 g
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Miniature/bite Size14 g
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Large Bar (28 Squares, 6 Oz)170 g
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Bag (9 Oz)255 g
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Cup145 g
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Kiss4 g
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Piece9 g
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Bar (5 Oz)142 g
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Piece2 g
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Cup158 g

Calories in 1 cup (158 g)
831.1 calories, 489.6 from fat
 
Carbs
84.4 g
 
Proteins
14.2 g
 
Fat
54.4 g
 
Sat. Fat
28 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle chocolate bar with almonds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you keep slim and trim), Copper (essential for normal growth and health), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Nestle chocolate bar with almonds contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (18% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(6.7 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
28%
Carbs
39%
Fiber
84%
Fat
140%
Saturated Fat
10%
Cholesterol
5%
Sodium
232%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle chocolate bar with almonds

Serving Size: cup (158g)

* Amount Per Serving
Calories 831.1 cal
Calories from Fat 489.6 cal
% Daily Value
Total Fat 54.4 g 83.6%
Saturated Fat 28 g 139.8%
Cholesterol 30 mg 10%
Sodium 116.9 mg 4.9%
Total Carbohydrate 84.4 g 28.1%
Dietary Fiber 9.8 g 39.2%
Sugars (Added) 69.5 g 231.7%
Protein 14.2 g 28.4%
 
Vitamins
Vitamin A 273.9 IU 5.5%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 1.1 mcg 17.6%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 353.9 mg 34.8%
Copper (Cu) 0.7 mg 33.3%
Iron (Fe) 2.6 mg 14.3%
Magnesium (Mg) 142.2 mg 35.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 701.5 mg 20%
Phosphorus (P) 417.1 mg 41.7%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 2.1 mg 14.1%