Nestle Crunch
✓
Piece34 g
✓
Miniature/bite Size8 g
✓
Bar (1.2 Oz)34 g
✓
Bar (1.45 Oz)41 g
✓
Large Bar (21 Squares, 4 Oz)113 g
✓
Extra Large Bar (32 Squares, 8 Oz)227 g
✓
Big Block Bar (2.2 Oz)62 g
✓
Cup92 g
✓
Ball2 g
✓
Miniature/bite Size11 g
✓
Fun/snack Size14 g
✓
Bar (1.313 Oz)37 g
✓
Large Bar (28 Squares, 6 Oz)170 g
✓
Egg6 g
✓
Pack (2 Oz)57 g
✓
 Balls29 g
✓
Fun/snack Size13 g
✓
Bar (1.55 Oz)44 g
✓
Large Bar (7 Oz)198 g
✓
Piece9 g
✓
Egg7 g
✓
Cup113 g

Calories in 1 bar (1.45 oz) (41 g)
209.5 calories, 108 from fat
 
Carbs
24.5 g
 
Proteins
3.1 g
 
Fat
12 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Crunch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Zinc (one of the most important nutrients for infants and new mothers), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps prevent muscle cramps).
  • Nestle Crunch contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (15% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
5%
Fiber
19%
Fat
33%
Saturated Fat
3%
Cholesterol
2%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
52 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Crunch

Serving Size: bar (1.45 oz) (41g)

* Amount Per Serving
Calories 209.5 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 6.5 g 32.6%
Cholesterol 9.4 mg 3.1%
Sodium 35.3 mg 1.5%
Total Carbohydrate 24.5 g 8.2%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 20.9 g 69.7%
Protein 3.1 g 6.3%
 
Vitamins
Vitamin A 88.8 IU 1.8%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.3 mcg 5.8%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 76.7 mg 7.8%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 25.4 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 151.7 mg 4.3%
Phosphorus (P) 84.9 mg 8.5%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.9 mg 6.3%