Nestle Dibs Crunch Bite Sized Frozen Snacks Value Pack, 140ct

Piece34 g
Miniature/bite Size8 g
Bar (1.2 Oz)34 g
Bar (1.45 Oz)41 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
Big Block Bar (2.2 Oz)62 g
Cup92 g
Ball2 g
Miniature/bite Size11 g
Fun/snack Size14 g
Bar (1.313 Oz)37 g
Large Bar (28 Squares, 6 Oz)170 g
Egg6 g
Pack (2 Oz)57 g
Balls29 g
Fun/snack Size13 g
Bar (1.55 Oz)44 g
Large Bar (7 Oz)198 g
Piece9 g
Egg7 g
Cup113 g


Calories in 1 Big Block bar (2.2 oz) (62 g)
221.3 calories, 140.4 from fat
 
Carbs
19.5 g
 
Proteins
1.3 g
 
Fat
15.6 g
 
Sat. Fat
11.1 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Dibs Crunch Bite Sized Frozen Snacks Value Pack, 140ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Zinc (keeps brain function strong), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Nestle Dibs Crunch Bite Sized Frozen Snacks Value Pack, 140ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (89% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(7.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
3%
Fiber
24%
Fat
55%
Saturated Fat
3%
Cholesterol
2%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
74 min
30 min
55 min
89 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Dibs Crunch Bite Sized Frozen Snacks Value Pack, 140ct

Serving Size: Big Block bar (2.2 oz) (62g)

* Amount Per Serving
Calories 221.3 cal
Calories from Fat 140.4 cal
% Daily Value
Total Fat 15.6 g 24%
Saturated Fat 11.1 g 55.3%
Cholesterol 9.8 mg 3.3%
Sodium 52.1 mg 2.2%
Total Carbohydrate 19.5 g 6.5%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 13 g 43.4%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 40.3 IU 0.8%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 38.4 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 229.4 mg 6.6%
Phosphorus (P) 128.3 mg 12.8%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 1.4 mg 9.5%