Nestle Dibs Vanilla Frozen Dairy Dessert, 140ct

Piece34 g
Miniature/bite Size8 g
Bar (1.2 Oz)34 g
Bar (1.45 Oz)41 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
Big Block Bar (2.2 Oz)62 g
Cup92 g
Ball2 g
Miniature/bite Size11 g
Fun/snack Size14 g
Bar (1.313 Oz)37 g
Large Bar (28 Squares, 6 Oz)170 g
Egg6 g
Pack (2 Oz)57 g
Balls29 g
Fun/snack Size13 g
Bar (1.55 Oz)44 g
Large Bar (7 Oz)198 g
Piece9 g
Egg7 g
Cup113 g


Calories in 1 bar (1.313 oz) (37 g)
127.1 calories, 81 from fat
 
Carbs
11.2 g
 
Proteins
0.7 g
 
Fat
9 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Dibs Vanilla Frozen Dairy Dessert, 140ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps prevent muscle cramps).
  • Nestle Dibs Vanilla Frozen Dairy Dessert, 140ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (76% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
14%
Fat
28%
Saturated Fat
2%
Cholesterol
1%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
42 min
17 min
32 min
51 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Dibs Vanilla Frozen Dairy Dessert, 140ct

Serving Size: bar (1.313 oz) (37g)

* Amount Per Serving
Calories 127.1 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 5.6 g 28%
Cholesterol 5.6 mg 1.9%
Sodium 26.2 mg 1.1%
Total Carbohydrate 11.2 g 3.7%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 7.8 g 25.9%
Protein 0.7 g 1.5%
 
Vitamins
Vitamin A 24.1 IU 0.5%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 22.9 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.9 mg 3.9%
Phosphorus (P) 76.6 mg 7.7%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.8 mg 5.6%