Nestle Dibs Vanilla Frozen Dairy Dessert, 140ct

Piece34 g
Miniature/bite Size8 g
Bar (1.2 Oz)34 g
Bar (1.45 Oz)41 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
Big Block Bar (2.2 Oz)62 g
Cup92 g
Ball2 g
Miniature/bite Size11 g
Fun/snack Size14 g
Bar (1.313 Oz)37 g
Large Bar (28 Squares, 6 Oz)170 g
Egg6 g
Pack (2 Oz)57 g
Balls29 g
Fun/snack Size13 g
Bar (1.55 Oz)44 g
Large Bar (7 Oz)198 g
Piece9 g
Egg7 g
Cup113 g


Calories in 1 extra large bar (32 squares, 8 oz) (227 g)
779.5 calories, 495 from fat
 
Carbs
68.8 g
 
Proteins
4.6 g
 
Fat
55 g
 
Sat. Fat
34.4 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Dibs Vanilla Frozen Dairy Dessert, 140ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Nestle Dibs Vanilla Frozen Dairy Dessert, 140ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (76% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
23%
Carbs
9%
Fiber
85%
Fat
172%
Saturated Fat
12%
Cholesterol
7%
Sodium
159%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
260 min
104 min
195 min
312 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Dibs Vanilla Frozen Dairy Dessert, 140ct

Serving Size: extra large bar (32 squares, 8 oz) (227g)

* Amount Per Serving
Calories 779.5 cal
Calories from Fat 495 cal
% Daily Value
Total Fat 55 g 84.7%
Saturated Fat 34.4 g 172%
Cholesterol 34.4 mg 11.5%
Sodium 160.5 mg 6.7%
Total Carbohydrate 68.8 g 22.9%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 47.7 g 158.9%
Protein 4.6 g 9.2%
 
Vitamins
Vitamin A 147.6 IU 3%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 1.9 mcg 32.2%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.9 mcg 16.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.1 mg 55.4%
Iron (Fe) 6 mg 33.4%
Magnesium (Mg) 140.7 mg 35.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 839.9 mg 24%
Phosphorus (P) 469.9 mg 47%
Selenium (Se) 10.4 mcg 14.9%
Zinc (Zn) 5.2 mg 34.7%