Nestle Dibs Vanilla Frozen Dairy Dessert, 140ct

Piece34 g
Miniature/bite Size8 g
Bar (1.2 Oz)34 g
Bar (1.45 Oz)41 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
Big Block Bar (2.2 Oz)62 g
Cup92 g
Ball2 g
Miniature/bite Size11 g
Fun/snack Size14 g
Bar (1.313 Oz)37 g
Large Bar (28 Squares, 6 Oz)170 g
Egg6 g
Pack (2 Oz)57 g
Balls29 g
Fun/snack Size13 g
Bar (1.55 Oz)44 g
Large Bar (7 Oz)198 g
Piece9 g
Egg7 g
Cup113 g


Calories in 1 large bar (21 squares, 4 oz) (113 g)
388 calories, 246.6 from fat
 
Carbs
34.2 g
 
Proteins
2.3 g
 
Fat
27.4 g
 
Sat. Fat
17.1 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Dibs Vanilla Frozen Dairy Dessert, 140ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Nestle Dibs Vanilla Frozen Dairy Dessert, 140ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (76% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
11%
Carbs
5%
Fiber
42%
Fat
86%
Saturated Fat
6%
Cholesterol
3%
Sodium
79%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
129 min
52 min
97 min
155 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Dibs Vanilla Frozen Dairy Dessert, 140ct

Serving Size: large bar (21 squares, 4 oz) (113g)

* Amount Per Serving
Calories 388 cal
Calories from Fat 246.6 cal
% Daily Value
Total Fat 27.4 g 42.1%
Saturated Fat 17.1 g 85.6%
Cholesterol 17.1 mg 5.7%
Sodium 79.9 mg 3.3%
Total Carbohydrate 34.2 g 11.4%
Dietary Fiber 1.1 g 4.6%
Sugars (Added) 23.7 g 79.1%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 73.5 IU 1.5%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 1 mcg 16%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 27.6%
Iron (Fe) 3 mg 16.6%
Magnesium (Mg) 70.1 mg 17.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 418.1 mg 11.9%
Phosphorus (P) 233.9 mg 23.4%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 2.6 mg 17.3%