Nestle Milk Chocolate Hot Cocoa Mix, 27.7 oz
✓
Piece11 g
✓
Bar43 g
✓
Miniature/bite Size10 g
✓
Individually Wrapped Piece (1.15 Oz)33 g
✓
Bar (1.5 Oz)43 g
✓
Bar (1.65 Oz)47 g
✓
Big Block Bar (2.2 Oz)62 g
✓
Large Bar (21 Squares, 4 Oz)113 g
✓
Extra Large Bar (32 Squares, 8 Oz)227 g
✓
King Size Bar74 g

Calories in 1 piece (11 g)
44 calories, 15.3 from fat
 
Carbs
7.7 g
 
Proteins
0.6 g
 
Fat
1.7 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Milk Chocolate Hot Cocoa Mix, 27.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration) and Potassium (helps prevent muscle cramps).
  • Nestle Milk Chocolate Hot Cocoa Mix, 27.7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of fiber (20% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
2%
Fiber
3%
Fat
6%
Saturated Fat
0%
Cholesterol
4%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
11 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Milk Chocolate Hot Cocoa Mix, 27.7 oz

Serving Size: piece (11g)

* Amount Per Serving
Calories 44 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.5%
Saturated Fat 1.1 g 5.5%
Cholesterol 0 mg 0%
Sodium 99 mg 4.1%
Total Carbohydrate 7.7 g 2.6%
Dietary Fiber 0.6 g 2.2%
Sugars (Added) 6.6 g 22%
Protein 0.6 g 1.1%
 
Vitamins
Vitamin A 3.9 IU 0.1%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.2 mg 0.8%
Magnesium (Mg) 5.2 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 43.3 mg 1.2%
Phosphorus (P) 17.9 mg 1.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.7%