Nestle Nesquik Chocolate Flavored Powder, 10.9 oz
✓
Cup, Chocolate-flavored176 g
✓
Cup, Jimmies176 g

Calories in 1 cup, Jimmies (176 g)
660 calories, 49.5 from fat
 
Carbs
154 g
 
Proteins
11 g
 
Fat
5.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Nesquik Chocolate Flavored Powder, 10.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Copper (stimulates the brain) and Magnesium (helps you sleep better).
  • Nestle Nesquik Chocolate Flavored Powder, 10.9 oz contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of proteins (13% of DV/100g), fiber (25% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
51%
Carbs
44%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
475%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
220 min
88 min
165 min
264 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Nesquik Chocolate Flavored Powder, 10.9 oz

Serving Size: cup, Jimmies (176g)

* Amount Per Serving
Calories 660 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 330 mg 13.7%
Total Carbohydrate 154 g 51.3%
Dietary Fiber 11 g 44%
Sugars (Added) 142.6 g 475.2%
Protein 11 g 22%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 35.3%
Iron (Fe) 3.1 mg 17.4%
Magnesium (Mg) 91.5 mg 22.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 140.8 mg 14.1%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 1.3 mg 8.4%