Nestle Toll House Dark Chocolate Morsels, 10 oz
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Morsel0 g
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Cup, Semi-sweet168 g
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Cubic Inch22 g
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Cup, Large Chips182 g
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Cup, Mini Chips173 g
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Cup, NFS168 g
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Mini Kiss4 g
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Piece0 g
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Cup, Toll House176 g

Calories in 1 cup, semi-sweet (168 g)
839.7 calories, 540 from fat
 
Carbs
96 g
 
Proteins
12 g
 
Fat
60 g
 
Sat. Fat
36 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Toll House Dark Chocolate Morsels, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Copper (stimulates the brain), Magnesium (essential for proper hydration), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Nestle Toll House Dark Chocolate Morsels, 10 oz contains a high amount of risky components that may include saturated fat and sugars (0.09%/oz).
  • Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (107% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
32%
Carbs
48%
Fiber
92%
Fat
180%
Saturated Fat
0%
Cholesterol
0%
Sodium
241%
Added Sugar

BURN THOSE CALORIES

Yoga
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280 min
112 min
210 min
336 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Toll House Dark Chocolate Morsels, 10 oz

Serving Size: cup, semi-sweet (168g)

* Amount Per Serving
Calories 839.7 cal
Calories from Fat 540 cal
% Daily Value
Total Fat 60 g 92.3%
Saturated Fat 36 g 179.9%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 96 g 32%
Dietary Fiber 12 g 48%
Sugars (Added) 72.2 g 240.8%
Protein 12 g 24%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.4 mcg 11.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.2 mg 58.8%
Iron (Fe) 5.3 mg 29.2%
Magnesium (Mg) 193.2 mg 48.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 613.2 mg 17.5%
Phosphorus (P) 221.8 mg 22.2%
Selenium (Se) 7.1 mcg 10.1%
Zinc (Zn) 2.7 mg 18.1%