Nestle Vanilla Sandwiches Frozen Dairy Dessert, 6 count, 20.6 fl oz
✓
Piece34 g
✓
Miniature/bite Size8 g
✓
Bar (1.2 Oz)34 g
✓
Bar (1.45 Oz)41 g
✓
Large Bar (21 Squares, 4 Oz)113 g
✓
Extra Large Bar (32 Squares, 8 Oz)227 g
✓
Big Block Bar (2.2 Oz)62 g
✓
Cup92 g
✓
Ball2 g
✓
Miniature/bite Size11 g
✓
Fun/snack Size14 g
✓
Bar (1.313 Oz)37 g
✓
Large Bar (28 Squares, 6 Oz)170 g
✓
Egg6 g
✓
Pack (2 Oz)57 g
✓
 Balls29 g
✓
Fun/snack Size13 g
✓
Bar (1.55 Oz)44 g
✓
Large Bar (7 Oz)198 g
✓
Piece9 g
✓
Egg7 g
✓
Cup113 g

Calories in 1 egg (7 g)
35.8 calories, 18.9 from fat
 
Carbs
4.2 g
 
Proteins
0.5 g
 
Fat
2.1 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Vanilla Sandwiches Frozen Dairy Dessert, 6 count, 20.6 fl oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps prevent muscle cramps).
  • Nestle Vanilla Sandwiches Frozen Dairy Dessert, 6 count, 20.6 fl oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (15% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
3%
Fat
6%
Saturated Fat
1%
Cholesterol
0%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Vanilla Sandwiches Frozen Dairy Dessert, 6 count, 20.6 fl oz

Serving Size: egg (7g)

* Amount Per Serving
Calories 35.8 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 1.1 g 5.6%
Cholesterol 1.6 mg 0.5%
Sodium 6 mg 0.3%
Total Carbohydrate 4.2 g 1.4%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 3.6 g 11.9%
Protein 0.5 g 1.1%
 
Vitamins
Vitamin A 4.6 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 25.9 mg 0.7%
Phosphorus (P) 14.5 mg 1.4%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.2 mg 1.1%